Love is in the air.. and in the spirit of self-love, why not gift yourself this creamy extra HOT hot chocolate.
It’s not only packed full of antioxidants and healthy nutrients, it’s infused with ingredients that increase feelings of well-being, boost stamina and are well known for increasing libido!

The perfect duo that is coffee and nuts, meet up in perfect harmony to up your latte game to a whole new level of delish. 

I've Simply Nourished up this old classic and brought you a strawberry milk that you can whip up in minutes, a milk that will bring you some hardcore nourishment and way too much delish. Yup, strawberry milk can be adrenal food and super health supportive. Get the recipe now, I promise it will make you feel like a kid again. 

In this post I share some tips to stay healthy this holiday system and offer some advice on how to ward off sickness when you feel it creeping on. I also share my Spicy Citrus Immunity Elixir recipe. It's delicious and I swear by it whenever I'm feeling under the weather. 

Some days you need to bring your own sunshine and this juice is perfect for those days.
It's actually pretty perfect for a lot of different kind of days...

This smoothie is one of my all time favourites. It's basic, but balanced.
AB & J baby. 

A creamy smoothie swirled with cinnamon, banana and almond milk. Drink this smoothie to beat cravings, decrease inflammation, and boost your brain power.