Chocolate and coconut come together to make a light and frothy morning latte, but wait-- with a bone broth base? This recipe is pure nourishment and it tastes like a treat! 

The yummiest! The prettiest! The absolute easiest!
Learn the secrets to crafting your own- killer smoothie bowl. 
Cereal ain't got nothing on the nutritious punch of this breakfast! 

Turmeric is pure gold, baby.. literally and figuratively. Learn why this powerful herb is making all the headlines, how to get the most out of it, and the recipe for my super upgraded Simply Nourishing Golden Morning Elixir. 

I've Simply Nourished up this old classic and brought you a strawberry milk that you can whip up in minutes, a milk that will bring you some hardcore nourishment and way too much delish. Yup, strawberry milk can be adrenal food and super health supportive. Get the recipe now, I promise it will make you feel like a kid again. 

Cashew cream is an amazing dairy free alternative to enjoy in your coffee. 
In this post, I share a simple standard cashew cream cream recipe and then 2 totally delicious ways to use it to completely rock your coffee's world, all while still keep it super healthy and super nutrient packed. 

If you give chia seeds the chance, they'll absorb 10x their weight in water, but I kind of prefer to let them absorb 10x their weight in delicious maple cashew milk and eat them as a light and creamy pudding.  These little seeds are chalked full of anti-inflammatory omega 3 fats, a great source of plant based protein and loaded with all sorts of juicy vitamins, minerals and antioxidants.

This recipe couldn't be easier to make and is a staple item in the Simply Nourished Kitchen. 

Oatmeal with out the oats = N'Oatmeal. 
This healthy rendition of an old classic will leave you full for hours and is the perfect breakfast for a cold winter day. It's packed with healthy fats and high quality plant based protein and fiber. 

Move over smoothies, it's N'oatmeal season.