meet Danielle

Nutritionist, Stress & EMPOWERMENT Coach

Hi! I'm Danielle, a certified nutritional practitioner and lifestyle coach who’s passionate about guiding you to create a life you love through total body nourishment. But before I was here, I was there—burning out, glorifying "busy," and dealing with stage 3 adrenal fatigue and hormonal imbalances.

My lifestyle eventually caught up to me when I discovered I had stage 3 adrenal fatigue and along with it came a whole whack of really uncomfortable and annoying hormonal issues. 

For me, the road to recovery was long and frustrating—at first. I eventually realized my approach to healing wasn’t holistic, which held me back. That frustration led me to dive into research, go back to school, and ultimately reshape my path. Once I shifted to a truly comprehensive approach, everything changed. It’s incredible what your body can overcome when it’s given the right support.

Through my own healing journey, I discovered that true transformation begins by aligning our bodies, mindsets, and habits. That’s why I created Simply Nourished—a space dedicated to your wellness, where calm, clarity, and support are at the heart of everything we do. Here, you'll find the tools to unlock your full potential and become the best version of yourself.

Imagine my programs as a personal sanctuary from stress—a place to realign, build habits that uplift you, and tackle the daily demands of motherhood, career, and life in general… with a sisterhood that truly understands and supports you. Together, we’ll focus on nourishing both body and mind so you can experience vibrant energy, hormonal balance, and a life that truly reflects your dreams.

Simply Nourished is about taking a load off your shoulders, one chip at a time, so that you can walk a little lighter. It's about getting to the root of issues and nourishing them from the ground up (and in the most simple and delicious ways possible).

THE SIMPLY NOURISHED APPROACH TO HEALTH IS holistic and comprehensive. ROOT LEVEL STRESSORS ARE ACKNOWLEDGED AND THEN DEALT WITH.

Some stress and hormonal related symptoms you may be struggling with:

  • Hormonal imbalance

  • Poly Cystic Ovarian Syndrome (PCOS)

  • Digestive issues

  • Inflammation

  • Joint pain

  • Fibromyalgia

  • Blood pressure or cholesterol issues

  • Chronic fatigue

  • Thyroid imbalances

  • Insomnia

  • Fertility Issues

  • Raging PMS

  • Skin conditions

  • Anxiety, depression or other emotional imbalances

  • Auto-immune conditions

  • Allergies and Environmental sensitivities

  • Weight gain, inability to lose weight

  • Weight loss

  • Cravings

  • Diabetes or other blood sugar issues

I’m based in Toronto, Canada but as a virtual nutritionist, I offer coaching sessions wherever you are in the world.

From fat-loss coaching, coaching for digestive issues, fertility, fatigue and restoring hormonal balance in the body— I’ll meet you where you’re at, help you establish attainable goals and support you in getting the results you seek!

I am a Registered Orthomolecular Health Practitioner and Registered Nutritional Consulting Practitioner, if you live in Ontario your services may be covered by your insurance if you have benefits for a holistic nutritionist.