I've Simply Nourished up this old classic and brought you a strawberry milk that you can whip up in minutes, a milk that will bring you some hardcore nourishment and way too much delish. Yup, strawberry milk can be adrenal food and super health supportive. Get the recipe now, I promise it will make you feel like a kid again. 

Cashew cream is an amazing dairy free alternative to enjoy in your coffee. 
In this post, I share a simple standard cashew cream cream recipe and then 2 totally delicious ways to use it to completely rock your coffee's world, all while still keep it super healthy and super nutrient packed. 

This creamy iced latte is not only a refreshing summer sip, but pure antioxidant rich beauty food. On top of that, it will increase your metabolism to help you burn fat like a machine- the opposite of most other latte's on the market. 

This creamy, coffee like, latte has a chocolatey, chai twist and some pretty AMAZING health benefits. 
coffee = not missed 

In this post I share some tips to stay healthy this holiday system and offer some advice on how to ward off sickness when you feel it creeping on. I also share my Spicy Citrus Immunity Elixir recipe. It's delicious and I swear by it whenever I'm feeling under the weather. 

Some days you need to bring your own sunshine and this juice is perfect for those days.
It's actually pretty perfect for a lot of different kind of days...

I call this my "Dreamy Coconut Berry Frappe",  I don't technically know what a frappe actually is, but this is my idea of how one might taste. Whatever this recipe has come to be, it's delicious, healthy and super lovely to sip on while you lounge by the pool, stroll around the city, or do whatever dreamy things you like to do in the summer. <3