Cashew cream is an amazing dairy free alternative to enjoy in your coffee. 
In this post, I share a simple standard cashew cream cream recipe and then 2 totally delicious ways to use it to completely rock your coffee's world, all while still keep it super healthy and super nutrient packed. 

Oatmeal with out the oats = N'Oatmeal. 
This healthy rendition of an old classic will leave you full for hours and is the perfect breakfast for a cold winter day. It's packed with healthy fats and high quality plant based protein and fiber. 

Move over smoothies, it's N'oatmeal season. 

This creamy, coffee like, latte has a chocolatey, chai twist and some pretty AMAZING health benefits. 
coffee = not missed 

In this post I share some tips to stay healthy this holiday system and offer some advice on how to ward off sickness when you feel it creeping on. I also share my Spicy Citrus Immunity Elixir recipe. It's delicious and I swear by it whenever I'm feeling under the weather. 

Tomato soup for the soul, and for your adrenals. 
This soup is one of the easiest recipes ever, it's incredibly flavourful and perfectly balanced with plenty of healthy fats to help leave you satisfied for hours and to help keep your hormones happy. 

This is comfort food that won't leave you uncomfortable after eating!
It's hard to believe this vegetable based pizza crust is made from healthy things, it tastes so good! 
It's crispy, versatile, gluten-free, low carb and really delicious. 

Perfect for those week night pizza cravings! 
 

A blend of creamy coconut milk with roasted veggies makes a super yum and super warming winter meal.  Think of it as a bunch of delicious vitamins in a bowl.