Golden Milk is a trendy name for a traditional Ayurvedic drink called “Haldi Wala Doodh” which translates to Turmeric Milk. The name Golden Milk is a Western play off the golden colour from the turmeric in it this creamy and warming tea.
Though newly popular in the West (and kind of a fad item right now), this drink has been used as an Ayurvedic therapeutic beverage for centuries and is popular for combatting inflammation, reducing pain and easing digestion, but also because it’s really yummy and nice to sip on.
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