I've Simply Nourished up this old classic and brought you a strawberry milk that you can whip up in minutes, a milk that will bring you some hardcore nourishment and way too much delish. Yup, strawberry milk can be adrenal food and super health supportive. Get the recipe now, I promise it will make you feel like a kid again.
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If you give chia seeds the chance, they'll absorb 10x their weight in water, but I kind of prefer to let them absorb 10x their weight in delicious maple cashew milk and eat them as a light and creamy pudding. These little seeds are chalked full of anti-inflammatory omega 3 fats, a great source of plant based protein and loaded with all sorts of juicy vitamins, minerals and antioxidants.
This recipe couldn't be easier to make and is a staple item in the Simply Nourished Kitchen.
Oatmeal with out the oats = N'Oatmeal.
This healthy rendition of an old classic will leave you full for hours and is the perfect breakfast for a cold winter day. It's packed with healthy fats and high quality plant based protein and fiber.
Move over smoothies, it's N'oatmeal season.
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