Homemade peanut butter cups! 

I decided it was finally time to take it upon myself to make a version of peanut butter cups that I could enjoy and still stay on track with my health goals while doing so. These fat bombs are perfect for those after dinner or mid-afternoon cravings. Check 'em out!  

Satisfy your chocolate craving with chocolate and some other stress busting nutrients that your adrenals will love. 

This smoothie is one of my all time favourites. It's basic, but balanced.
AB & J baby.