Spicy Cold Busting Power Smoothie

BreakfastRecipesSmoothies
Written By Danielle

'Tis the season for stuffy noses, achy bodies, and hot coughy, mucusy messes. If you're feeling like a hot mess, this smoothie will help you move all that gunk out and help you feel better sooner.

It's also a delicious vitamin C packed power smoothie that you can drink throughout the winter to help keep your immune system strong.

Spicy Cold Busting Power Smoothie

  • 2 cups water

  • 1 asian pear

  • juice of 1 lemon

  • 1 tbsp unpasteurized honey

  • a chunk of fresh ginger (or 1/2 tsp of dried)

  • 1 hand full mullberries

  • 1 persimmon

  • 2 handful of greens

  • a generous sprinkle of ground cayenne pepper

Blend together and feel better.
Makes 3 servings. <3

Danielle
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