An adult at rest, takes about 30,000 breaths a day. That’s a lot of breathing.. and that’s not even counting if we get a bit of activity and breathe more rapidly! But what do we do if our air keeps getting dirtier and causing more and more health issues? In this blog, I discuss how to stay healthy and how to protect yourself!

Healthy Living, Immunity, Lifestyle, Hormones, Adrenal FatigueDanielle ZiesApril 3, 2019lung health, air pollution, detox, environmental supportComment